Wellness Wednesday,  April 19, 2017

Today I wanted to share with you my homemade ratatouille to which I added farro.  

I just took potatoes, onions, celery, mushrooms, zucchini, and butternut squash, cooked them in a combination of veggie broth and Engine 2 marinara sauce, and seasoned it with Italian herbs. I added the grain for the last 15 minutes of cooking time. 

No added sugar, oil, or salt. And it was scrumptious! I thought about adding nutritional yeast, and I still might to the leftovers, but it was perfectly delicious as it was. And very filling! 

I encourage you to experiment in your kitchen with the fresh veggies and grains available to you. You might be surprised at how good the simple foods can be. 

What are you cooking tonight? 

A Pocketful of Joy to Fill Your Day 



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4 thoughts on “Wellness Wednesday,  April 19, 2017

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