Wellness Wednesday, January 16, 2019

Breakfast today was a simple baked potato. I never have much of an appetite in the morning. This is plenty for me and easy on my stomach.

I missed my other posts this week, as I reinjured my back. I see the neurosurgeon today.

Sometimes even adopting a healthy lifestyle doesn’t negate all the damage done in one’s prior life. I’ll keep you posted as soon as I know more.

What are you doing to adopt a healthy lifestyle?

A Pocketful of Joy to Fill Your Day

2 thoughts on “Wellness Wednesday, January 16, 2019

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s