Breakfast was just avocado toast. I’ve posted pictures of that before. But lunch was this!
It’s split-pea soup with onions, potatoes and carrots. Vegan, of course! Delish! And dinner is this!
Baked potato with broccoli and more of my fat-free vegan no-cheese sauce. My favorite!
What are you having this Wellness Wednesday? Hope you have a healthy day!
A Pocketful of Joy to Fill Your Day
Two days from today, James would have been 45 years old! (The blonde) Words cannot express how deeply I miss him. He was a good boy, never got into any trouble, even slept the night through from birth! The only time I ever walked the floor with him was when he was teething. He had an infectious laugh, a big heart. He was sensitive, friendly, and knowledgeable. And above all else, he loved God. And lived his religion.
Happy Birthday in Heaven, Son, until we meet again.
What memories are you mulling today?
A Pocketful of Joy to Fill Your Day
What man of you, having an hundred sheep, if he lose one of them, doth not leave the ninety and nine in the wilderness, and go after that which is lost, until he find it?
And when he hath found it, he layeth it on his shoulders, rejoicing.
And when he cometh home, he calleth together his friends and neighbours, saying unto them, Rejoice with me; for I have found my sheep which was lost.
I say unto you, that likewise joy shall be in heaven over one sinner that repenteth, more than over ninety and nine just persons, which need no repentance.
Luke 15:4-7
What scriptures are you contemplating today?
A Pocketful of Joy to Fill Your Day
A simple Colcannon for dinner. We added onions and cooked it in a chicken-flavored vegan broth. I seasoned mine with a little Frank’s RedHot and some Everything but the Bagel seasoning. Delish!
As a sidenote, the vertebroplasty has finally been scheduled for Friday at 11 AM. Looking forward to being out of pain! I’ll be going to physical therapy as soon as that can be arranged.
What are you doing to improve your health this Wellness Wednesday?
A Pocketful of Joy to Fill Your Day
Wherefore, how great the importance to make these things known unto the inhabitants of the earth, that they may know that there is no flesh that can dwell in the presence of God, save it be through the merits, and mercy, and grace of the Holy Messiah, who layeth down his life according to the flesh, and taketh it again by the power of the Spirit, that he may bring to pass the resurrection of the dead, being the first that should rise.
2 Nephi 2:8
What scriptures are you pondering today?
A Pocketful of Joy to Fill Your Day
This has been a good eating day. Breakfast was roasted potatoes with steamed bok choy and the no-oil, no-cheese sauce I’ve shared in previous posts. Lunch was toast with spicy hummus and avocado.
Dinner was this delicious bean and barley soup made with potatoes, carrots, celery, onions, and broccoli, and Italian seasoning. Yum! I would have had it with Frank’s RedHot, but I forgot. Good thing there’s leftovers!
What are you eating this Wellness Wednesday?
A Pocketful of Joy to Fill Your Day
And he shall go forth, suffering pains and afflictions and temptations of every kind; and this that the word might be fulfilled which saith he will take upon him the pains and sicknesses of his people.
And he will take upon him death, that he may loose the bands of death which bind his people; and he will take upon him their infirmities, that his bowels may be filled with mercy, according to the flesh, that he may know according to the flesh how to succor his people according to their infirmities.
Alma 7:11-12
What scriptures are you pondering this Scripture Sunday?
A Pocketful of Joy to Fill Your Day
Breakfast was a baked potato, steamed broccoli and no-oil, no-cheese sauce. Lunch was a veggie sandwich, with romaine, spinach, tomatoes, olives, pepperoncini, red onions, and salt and pepper.
Dinner was this delicious red lentil curry and noodles. Hearty, healthy, vegan!
What are you doing for Wellness Wednesday?
A Pocketful of Joy to Fill Your Day
This isn’t my memory, but it is part of my family history. This is my dad’s Junior High football team. He’s the second from the left in the front row.
The caption reads March Junior High 1935. He was 14 years old.
The picture was found in a box that was kept by my step mother. His purple heart was also in the box. I gave it to my nephew who had a close relationship with my dad. I kept the photo…
It’s amazing to see pictures of your parents as kids. Loving his memory.
What are you mulling over this memories Monday?
A Pocketful of Joy to Fill Your Day
The Lord is my strength and song, and he is become my salvation: he is my God, and I will prepare him an habitation; my father’s God, and I will exalt him.
Exodus 15:2
What scriptures are you pondering today?
A Pocketful of Joy to Fill Your Day
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Pocketful of Joy 