Wellness Wednesday, September 25, 2019

We were out and about this morning, so we stopped at a local deli where I got a plain everything bagel. It hit the spot! But I’d eaten 3/4 of it before I thought to snap a photo.

Lunch was this delicious falafel wrap we picked up at a local health foods store. Perfect selection!

And my steps so far… We’re going back out to Academy Sports where I’m looking for a weighted vest. Doctor recommended for bone strength. I’ll get more steps throughout my day.

What are you doing for your wellness Wednesday?

A Pocketful of Joy to Fill Your Day

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