Scripture Sunday, March 29, 2020

But this shall be the covenant that I will make with the house of Israel; After those days, saith the Lord, I will put my law in their inward parts, and write it in their hearts; and will be their God, and they shall be my people.

Jeremiah 31:33

A Pocketful of Joy to Fill Your Day

Wellness Wednesday, March 25, 2020

We’re staying home. But that doesn’t mean we can’t eat good food. And comfort food doesn’t have to be unhealthy.

I didn’t eat breakfast this morning, but hubby made this mac & no-cheese for lunch. It’s hard to tell, but there are brussels sprouts under all that delicious creaminess!

I made some colcannon last week but with a twist. I couldn’t find cabbage, so I used kale (which I learned is just as authentic in this Irish dish) instead. But what to do with the leftovers? I added a cup of flour, a cup of soymilk, some onion, nutritional yeast, and 2 flax eggs. Then cooked it up and served it with sauerkraut. Scrumptious! As usual, I could only eat one, so I’ll eat the other one later when I start getting snacky. If hubby doesn’t eat what’s left, it will make an easy breakfast. No-waste, healthy, simple, and best of all, tasty!

What are you eating as we flatten the curve?

A Pocketful of Joy to Fill Your Day