Wellness Wednesday, May 27, 2020

Breakfast was my favorite potatoes with bok choy and fat-free no-cheese sauce.

Dinner is a veggie sandwich. I pickled the onions and cucumbers, roasted crimini mushrooms, and added broccoli sprouts and Trader Joe’s fat-free eggplant hummus to the 22 seed whole grain bread. Also having these just beets, also from TJ’s. Delicious, uber heathy and, as always, vegan.

Next week I’ll show you all my new plants! I’ve got romaine growing from kitchen scraps!

What are you doing to stay well today?

A Pocketful of Joy to Fill Your Day

Scripture Sunday, May 24, 2020

To everything there is a season, and a time to every purpose under the heaven:

A time to be born, and a time to die; a time to plant, and a time to pluck up that which is planted;

Ecclesiastes 3:1-2

I would suggest that the reader study this entire chapter.

What scriptures are you pondering today?

A Pocketful of Joy to Fill Your Day

Wellness Wednesday, May 20, 2020

Yesterday and today hubby and I have been cleaning up our garden after the winter. Interesting the things you find.

Flowers! We also cleared out a space where we planted wildflower seeds. Looking forward to what comes up.

Looks like we have flowers to come as well!

I do have a question, however. Does anyone recognize what this might be? We’re in Colorado, and the plant right now stands about 3″ high, maybe a little less.

I think it’s so important to keep moving, to find things that bring you joy, to get out and get some fresh air. Stay healthy!

What are you doing that brings you joy?

A Pocketful of Joy to Fill Your Day

Wellness Wednesday, May 13, 2020

Being that Mother’s Day was Sunday and my birthday was yesterday, this was my combo gift.

I’ve been waiting for my Breville oven/air fryer for about 3 years, and I’m loving it. It was supposed to have been here last Wednesday and I had planned to share it with you then, but it didn’t get here til Thursday so I had to wait.

I use it everyday. So far, I’ve air fried tofu, potatoes, and falafel, and used it for toast and “grilled” vegan cheese sandwiches. I roasted some potatoes, too, for a dinner.

Best investment we ever made besides our Vitamix.

How are you spending your Wellness Wednesday?

A Pocketful of Joy to Fill Your Day

Scripture Sunday, May 10, 2020

If thou wilt return, O Israel, saith the Lord, return unto me: and if thou wilt put away thine abominations out of my sight, then shalt thou not remove.

And thou shalt swear, the Lord liveth, in truth, in judgement, and in righteousness; and the nations shall bless themselves in him, and in him shall they glory.

Jeremiah 4:1-2

What scriptures are you pondering today?

A Pocketful of Joy to Fill Your Day