Wellness Wednesday, May 26, 2021

What I ate today.

Today was a leftovers day. I had spaghetti (made with elbow macaroni) and a side of broccoli microgreens for breakfast. I love lazy mornings.

For lunch it was leftover pasta casserole. I got the idea from Brittany Jaroudi. Y’all should really check out her social media. She’s a great WFPB cook who follows Dr. Michael Greger. Anyway, this was my take.

It’s a mess, but that seems to happen when you put food away. It was really good though. You have to get the recipe from Brittany if you’re interested.

I might post about my health journey tomorrow…if I remember.

What did you eat for wellness today?

A Pocketful of Joy to Fill Your Day


No blog post today. I had a procedure at the hospital and am not feeling it. I still know nothing and probably won’t until I see the surgeon in 2 weeks.

Thanks for all the prayers and well wishes. I’ll be back next week.