Wellness Wednesday, September 1, 2021

It’s time to get back to my roots. I started this blog to try to bring a little sunshine into the lives of my readers, to give back a little of what has given me hope over the past 30 plus years since the death of my younger son.

My mental health has suffered a lot, especially since the death of my older son 4 years later compounding my depression and feelings of hopelessness.

Wellness Wednesday began as a means to show that eating plants can really improve one’s health, both physically and mentally. That was a great start.

I am going to try to post more often, about my faith, my food, and fun things I do to help me keep my balance, and perhaps continue to offer a pocketful of joy. I haven’t figured out a schedule yet, but stay tuned. More to come!

How do you keep a balance for a healthy life?

A Pocketful of Joy to Fill Your Day

4 thoughts on “Wellness Wednesday, September 1, 2021

      1. I’m right over the state line in FL, so LA is about 2-1/2 hours west of me. We had tornado warnings and coastal flood warnings with a lot of rain Sun-Tues, but I will take that any day over a hurricane. Those poor people in Louisiana and Mississippi…

        Liked by 1 person

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s