Wellness Wednesday, September 22, 2021

I almost forgot! I’ve been busy and also sick…not covid. I actually had an allergic reaction to a protein shake that I thought was vegan but wasn’t. It’s like I have actually been poisoned when this happens. It takes about 3 to 4 days for my system to clear out. So it happens, folks. The allergy is real.

But I wanted to post my meals…or at least 2 of them.

My lunch was a classic go-to. A veggie sub from Subway. Simple, and I didn’t have to cook.

Dinner was a burrito bowl. I almost forgot to take picture! This is my last couple of bites. It consisted of shredded cabbage, Cuban style black beans, rice, and corn with a touch of Frank’s Red Hot on it. It looked prettier before I mixed it all up. It sure was good. And I really needed some healthy food after all my body has been through this week.

How are you keeping healthy these days?

A Pocketful of Joy to Fill Your Day

F

2 thoughts on “Wellness Wednesday, September 22, 2021

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