Wellness Wednesday, January 19, 2022

This has been quite a week. I have been very sick but was tested for covid and it is negative, so I just have the plain ol’ flu. I am finally beginning to feel better, but it comes in waves. I thought this week I would just show you a little of where I live, places I like and of course, food I have been eating.

This is the view of the Gulf of Mexico, about a block or two from my home.

And this is my favorite vegan restaurant in the area. It’s in Siesta Key.

And this is breakfast, snack, and dinner. Breakfast is my vegan Spanish omelete to which I add broccoli and onions. Delish! Of course, you’ll recognize the grapes, and the bottom is my veggie lentil soup. Tomatoes, celery, carrots, onions, potatoes, cabbage and brown lentils in veggie broth. Slow cooked. Yummy, especially in this cooler weather, even in Florida. And it’s good for the flu, for the tummy, for the soul.

I had toast with fat free baked beans (got the idea from a You Tuber) on top. It was pretty good! But I forgot to take a pic.

How is your Wellness Wednesday going?

A Pocketful of Joy to Fill Your Day

2 thoughts on “Wellness Wednesday, January 19, 2022

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